Mike Westerdal
Mike Westerdal has been described as a High Performer, Heavy Hitter and Massive Action Taker that chooses to see the opportunities for better in any situation and shows abundant gratitude for all things. He is a national best-selling fitness author who has dedicated the past two decades of his life helping men and women improve their health and physical performance. He is the founder the internet’s longest-standing fitness publishing company Critical Bench that boasts over 2 Million social media followers, customer emails & members. Mike resides in sunny Clearwater, FL with his beautiful wife Courtney and their two children. Fun facts: Mike has bench pressed 630 pounds in competition and he’s a former Division I linebacker and also speaks Swedish. He believes you are STRONG BY DESIGN and that you were created in God’s image to have a strong mind, body and spirit.