Strong By Design Podcast

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

Host

Tonya Fines

First and foremost Tonya Fines is Mum to 3 amazing children! She is also a former international competitive Figure Athlete having represented both Canada & New Zealand, placing 5th in the NAC World’s in 2015. Tonya is a board certified holistic health practitioner with the American Association of Drugless Practitioners, a practitioner with the AHHA and a member of the American Council of Holistic Medicine. Tonya has 25+ years experience working in the health, fitness & wellness industry as a coach, nutrition counselor & holistic practitioner specializing in women’s health. Tonya resides in Tampa, FL and when she is not busy with work projects you can be guaranteed to find her at the beach!

https://www.strongbydesignpodcast.com