Filipina Unleashed

How to Set Healthy Boundaries in Your Life

Season 2 Episode 16

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:04

Let's talk about boundaries! What is a boundary? Why is it important to set healthy boundaries? What are the consequences of not setting them? And what can life look like as a result of setting them?

I share some examples of how you can communicate your boundary so that you can weed out situations and people in your life that can bring you down, and improve the quality of your life. 

Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift