Muscles and Malarkey
Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.
Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’ll also feature interviews with individuals from various fitness backgrounds to provide diverse perspectives and insights.
Each episode is crafted to help you navigate your fitness path with confidence and clarity. These are the lessons and tips I wish I had when I began my strength training journey in 2017, and now I’m sharing them with you.
Got questions or topics you want me to cover? Reach out to me on Instagram at @MusclesandMalarkey or email us at musclesandmalarkey@gmail.com. Don’t forget to follow the podcast for the latest updates and join our community of fitness enthusiasts!
Get ready to lift, learn, and laugh with Muscles and Malarkey!
Muscles and Malarkey
Ep 23: From Barbells to Brain Science — Meet Eric, the Strength Scientist
In this episode of Muscles and Malarkey, I’m joined by Eric — a strength scientist and PhD candidate whose passion for fitness runs deep. We talk about how he found his way into Olympic weightlifting, the lessons he’s learned along the way, and one of the scariest moments of his life at just 23 years old. Eric also shares insight into his groundbreaking work in the neurological field, including the meaningful impact he’s making with people living with Parkinson’s disease. This episode blends science, strength, and real-life stories you won’t want to miss.
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