Muscles and Malarkey
Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.
Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’ll also feature interviews with individuals from various fitness backgrounds to provide diverse perspectives and insights.
Each episode is crafted to help you navigate your fitness path with confidence and clarity. These are the lessons and tips I wish I had when I began my strength training journey in 2017, and now I’m sharing them with you.
Got questions or topics you want me to cover? Reach out to me on Instagram at @MusclesandMalarkey or email us at musclesandmalarkey@gmail.com. Don’t forget to follow the podcast for the latest updates and join our community of fitness enthusiasts!
Get ready to lift, learn, and laugh with Muscles and Malarkey!
Muscles and Malarkey
Ep 36: AITA Gym Reddit Stories
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to another episode of muscles and malarkey!
In this episode, I go over 3 different AITA posts from gym reddit. Have you ever asked yourself, "Am I the Ahole?" then this episode is for you!
I discuss whether OP is, in fact, the A hole, or if maybe a different approach was needed. I also give a few actionable take aways/ advice if you happen to find yourself in a similar situation.
Have you ever had a crazy gym experience? Send it my way to be featured on the pod! (or not, if you'd rather)
Follow me on Instagram at MusclesandMalarkey.
Email me at MusclesandMalarkey@gmail.com for any questions or feedback!
Please share, rate, review, and subscribe. It really helps get the podcast out to more people!