Greg Bodin LMFT: Attachment Theory 101 Artwork

The Shek Check

Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.

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Greg Bodin LMFT: Attachment Theory 101

December 17, 2020 • The Shek Check

Early childhood experiences shape how we feel in relationships and impact us through our whole life. How our needs are or aren’t met is what ultimately forms our attachment style later on in life.

Psychotherapist Greg Bodin checked in with Erez to help us better understand attachment theory, attachment styles, and how our attachment styles influence our relationships.

You can read more about Attachment Styles (and a lot of great other topics) when you visit Greg’s blog:

https://www.gregbodin.com/news

(Highly recommended by The Shek Check….clearly)

Make sure to visit Greg Bodin LMFT on Instagram:

https://www.instagram.com/gregbodinpsychotherapy/

Greg Bodin was previously on The Shek Check in July 2019 to discuss Acceptance and Comittment Therapy (ACT). Check out our previous chat wherever you are listening to us from. You can also listen to it on The Shek Check website:

https://theshekcheck.com/episodes/checkin-act/

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