Sam Thomas: Bullies, Bulimia, Addiction & Recovery Artwork

The Shek Check

Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.

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The Shek Check

Sam Thomas: Bullies, Bulimia, Addiction & Recovery

November 05, 2020 • The Shek Check

What can it look like when two men open up about their experiences with bullies and eating disorders?

In this episode of The Shek Check, Erez sits down to talk with Sam Thomas- a writer and men’s mental health advocate based in the U.K.

Sam opens up about his own experiences with bullies, bulimia, addiction and what recovery is looking like for him.

Sam and Erez go in depth on the need for awareness around men's mental health, the bumpy flow of trauma recovery and the importance of presence day to day.

You can check out a recent article written by Sam Thomas:

https://happiful.com/functioning-dysfunctionally-sams-story/

Find Sam on Twitter: https://twitter.com/sam_thomas86

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