
Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 68 episodes
Straight Up With Steph
Latest Episodes
Ep 67: How to Handle Bullying in Dentistry
Bullying in dentistry isn't always obvious—but it's real, it's damaging, and it's more common than many realize. In this powerful episode of Straight Up With Steph, Dr. Alan Stern joins me to talk about professional bullying in the dental field...
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Season 1
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Episode 67
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44:55

Ep 66: Social Media and the Brain: Doom Scrolling, Dopamine, and Digital Detox
Is social media shaping our brains more than we realize? In this episode of Straight Up With Steph, I sit down with Kent Howard—educator, researcher, and wellness speaker—to explore the science behind social media use, doom scrolling, attention...
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Season 1
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Episode 66
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1:06:08

Ep 65: How I Got Sober While Working in Dentistry | Stress, Burnout & Recovery Journey
Today’s episode is something a little different—and really special. I’m sharing a crossover episode from when I was a guest on Sober Life Rocks. It was one of the most honest conversations I’ve had publicly about my so...
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Season 1
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Episode 65
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37:41

Episode 64: Dental Insurance Fraud: Red Flags Every Clinician Must Know
Do you really know how to avoid dental insurance fraud—or are you just hoping you’re not on the radar? In this eye-opening episode of Straight Up With Steph, I sit down with Dr. Paul Bornstein, a dentist, insurance consultant, and fraud expe...
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Season 1
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Episode 64
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51:47

Episode 63: Desiccation Therapy in Dentistry: What You Need To Know
In this episode of Straight Up with Steph, I sit down with Annie to talk about desiccation therapy—a new approach in dentistry that can make calculus removal easier while targeting harmful biofilm. Annie shares how desiccants can strea...
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Season 1
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Episode 63
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49:12

Fan Mail
hi! Thank you for your latest podcast! It’s definitely inspiring. I’ve been a clinical hygienist for 19 years and would like to branch out so you gave me some ideas. Thanks again! I’m Andrea in Houston, Texas by the way.
Houston, Texas