Ep 3: Which Dental Stool is Right for You?

 Hi, I'm Stephanie, a practicing dental hygienist and ergonomics specialist. I help dental and office workers with their ergonomics and posture through my company, Polished Posture.

In this episode, we discuss traditional vs saddle stools!

 00:00 - Intro
1:57 - How to Adjust Your Stool
5:30 - My Beef with Traditional Stools
7:06 - Saddle Stools
8:25 - Picking Out Your Saddle
10:04 - 5 Stats to Give Your Rep
10:37 - When the Saddle Doesn't Fit
11:10 - Those with Lordosis
12:17 - The Importance of Standing with Tips!
13:57 - Final Thoughts

To watch on YouTube, click here

Saddle stool videos:
Proper height
How to Adjust Properly

For my neutral posture podcast, click here

For my FREE Operator positioning course, click here

For patient positioning cushions, click here
*Use code Polished for 10% off*

For BQE ergonomic stools, click here 
*Use code SBCO10 to save 10%*

Thank you for listening and I'll talk to you soon!

To connect with me:

🦷Polished Posture Membership
➡️Instagram
💻My Website
📨Email: stephanie@polishedposture.net
💌Newsletter signup

Chapters

• 0:00 Intro
• 2:19 Adjusting Your Stool
• 5:52 My Beef with Traditional Stools
• 7:28 About Saddle Stools
• 8:47 Picking Out a Saddle
• 10:26 5 Stats for Your Rep
• 10:59 When the Saddle Doesn't Fit
• 11:32 Those with Lordosis
• 12:39 Importance of Standing with Tips
• 14:19 Final Thoughts