Guys Dealings with Feelings
Guys Dealings With Feelings is a men’s mental health podcast centered on honest, grounded conversations about identity, trauma, presence, responsibility, and what it actually takes to live well in the modern world. Hosts Aaron and Jason explore how emotional awareness, the nervous system, and lived experience shape who we become, offering practical insights and real dialogue to help men reconnect with themselves, build resilience, and find clarity without judgment or performative toughness.
Guys Dealings with Feelings
Identity: Who You Think You Are vs. Who You Actually Are
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In this episode, Aaron and Jason explore identity — how it’s formed, how it gets distorted through experience and conditioning, and why so many people feel lost when the version of themselves they’ve been operating from no longer works. They discuss how identity is often built around survival, expectations, and unprocessed experiences, rather than truth or presence. This conversation invites listeners to question who they think they are, notice what no longer fits, and begin reconnecting with a more grounded, honest sense of self.