Guys Dealings with Feelings
For men who say "I'm fine" when they're not.
Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.
Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.
Also searchable as Guys Dealing With Feelings.
Guys Dealings with Feelings
Emotional Awareness: The Skill That Changes Everything
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Emotional awareness is one of the most important skills a person can develop — yet most men were never taught how to understand what they feel or why they feel it.
In this episode of Guys Dealings With Feelings, Aaron and Jason explore what emotional awareness really means, why it’s foundational to happiness and stability, and how learning to recognize your emotions can transform your relationships, decision-making, and overall quality of life.
This conversation breaks down how emotions work, why we often avoid them, and how building emotional awareness leads to personal growth, responsibility, and a deeper sense of fulfillment.
Subscribe for more conversations focused on men’s mental health, emotional intelligence, self-awareness, responsibility, identity, and personal growth.
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