Guys Dealings with Feelings
For men who say "I'm fine" when they're not.
Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.
Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.
Also searchable as Guys Dealing With Feelings.
Guys Dealings with Feelings
Why Anger Isn’t the Problem — What It’s Really Trying to Tell You
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Anger gets a bad reputation—but what if it’s not the problem?
In this episode of Guys Dealings With Feelings, we break down what anger actually is, where it comes from, and why so many men either suppress it or let it control them. The truth is, anger is often just the surface emotion… underneath it is something deeper that most people never address.
We talk about:
- Why anger is usually a secondary emotion
- What anger is trying to communicate
- The difference between controlled vs uncontrolled anger
- How unresolved trauma and stress show up as anger
- Practical ways to process anger without damaging relationships
If you’ve ever felt like your anger comes out of nowhere—or you’ve been told to “just calm down” without real tools—this episode gives you a different perspective and a better way forward. This is about understanding yourself, not suppressing who you are.
Subscribe for real conversations on men’s mental health, emotional awareness, and personal growth.
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