Guys Dealings with Feelings
For men who say "I'm fine" when they're not.
Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.
Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.
Also searchable as Guys Dealing With Feelings.
Guys Dealings with Feelings
Worthiness: Why You Don’t Feel Like You Deserve More (And How to Fix It)
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Feeling like you’re not enough doesn’t come from nowhere.
In this episode of Guys Dealings With Feelings, we break down worthiness—why so many men struggle with feeling like they don’t deserve more, even when they’re doing everything right. This isn’t just about confidence. It’s deeper than that.
Worthiness is shaped by your experiences, your beliefs, and the way you interpret your past. And if you don’t understand it, you’ll keep chasing validation, second-guessing yourself, and holding back from opportunities you’re actually ready for.
In this conversation, we cover:
- What worthiness really is (and what it isn’t)
- Where the feeling of “not enough” comes from
- How past experiences shape your self-perception
- The connection between worthiness and confidence
- Why external success doesn’t fix internal doubt
- How to start building a real sense of self-worth
If you’ve ever questioned your value, held yourself back, or felt like you had to prove yourself—this episode will help you understand what’s really going on and how to move forward differently You don’t build worthiness by proving it—you build it by understanding it.
Subscribe for real conversations on men’s mental health, emotional awareness, and personal growth.
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