Guys Dealings with Feelings
For men who say "I'm fine" when they're not.
Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.
Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.
Also searchable as Guys Dealing With Feelings.
Guys Dealings with Feelings
Resentment Is Quietly Destroying Your Relationships (Here’s Why)
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Resentment doesn’t show up all at once—it builds over time.
In this episode of Guys Dealings With Feelings, we break down why resentment forms, why so many men carry it without realizing it, and how it slowly damages relationships, communication, and your overall mindset.
It usually starts small—something you didn’t say, something you let slide, something you told yourself wasn’t a big deal. But over time, those moments stack up, and what was once frustration turns into distance, irritation, and disconnection. Most people think resentment is caused by others. But in reality, it’s often built by what we don’t communicate.
In this conversation, we cover:
- What resentment actually is (and why it’s more than just anger)
- How unspoken expectations and lack of boundaries create it
- Why men tend to avoid speaking up
- The emotional and relational damage resentment causes over time
- How to address issues early before they build
- A simple way to communicate without creating conflict
If you’ve ever felt frustrated with people in your life but couldn’t quite explain why—or found yourself pulling away instead of speaking up—this episode will help you understand what’s really going on and what to do about it.
Resentment isn’t just something you feel.
It’s something you build.
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