.jpg)
The Mel Lawson Show
I'm Mel Lawson, mum of 3, Founder and CEO of Bare Biology (a UK supplement brand). Basically, we talk about life. From psychology and health to self-development and spirituality, and much more. We have experts, we have fascinating guests, and we talk in a very open and honest way. We share our vulnerabilities and hope to entertain and inspire you, maybe make you laugh, and possibly help you experience some ‘aha’ moments along the way.
The Mel Lawson Show
1 Simple But Challenging Way To Change Your Life | The Mel Lawson Show
This week's guest is Liv Evans, our Head of Social & Content at Bare Biology, who has trained recently in transformative life coaching.
This week, Liv and I explore the benefits of drinking less and our personal perspectives on alcohol. We delve into the culture around drinking and share practical tips on how to tolerate peer pressure so you can enjoy your social life sober.
Study mentioned: https://www.nature.com/articles/s41467-022-28735-5
This episode is sponsored by my family-owned UK supplement company Bare Biology.