The VALidity Podcast
The VALidity podcast discusses and educates on scientific topics relevant to your health and fitness. Valentina Rodriguez earned her Master's degree in Exercise Science with a concentration in Physique Enhancement from USF while working under Dr. Bill Campbell as his research coordinator. This podcast brings you everything she learned–basically a free master's education!!
Every week, she'll cover new topics in training, nutrition, fat loss, muscle gain... really anything that could be pertinent to your fitness goals.
We get into the concepts, the research, the nitty gritty science so come ready to learn.
The VALidity Podcast
GLP-1: 101 (+ starting my PhD program)!
WELCOME BACK! In this episode, I share an inside look at the start of my PhD journey at Vanderbilt University — from settling into Nashville to diving into our first big projects in the lab. We also unpack some of the latest research on GLP-1s, exploring exciting new findings and what they could mean for those who don't currently respond to GLP-1 treatment
1:1 COACHING APPLICATION:
CONTACT ME:
- thevaliditypodcast@gmail.com
- IG: @TheValidityPodcast
STRENGTH & HYPERTROPHY TRAINING PROGRAM:
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- IG:@Vallfitt_ifbbpro
- Tiktok: @Vallfitt
- YouTube: VallFitt