Betwn Sets
Welcome to "Betwn Sets," where we dive into life beyond the gym walls. This podcast is not about lifting weights, it's a journey through the highs and lows of life that fuel our motivation to hit the gym. Join us as we explore the diverse landscapes of inspiration, setbacks, and triumphs that shape our fitness journey. Welcome to a space where the weights are lifted and stories are shared - this is Betwn Sets
Betwn Sets
Juicing Through Adversity: From Cancer Survivor To Personal Trainer
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In this conversation, Coach John interviews Gabby, a cancer survivor turned personal trainer. Gabby shares her journey of battling ovarian cancer at the age of 16 and how it changed her life. She talks about the medical treatments she underwent, including surgery and chemotherapy, and the impact it had on her physical and mental well-being. Gabby also discusses the support system she had during her treatment and the importance of having a positive outlook on life. She emphasizes the need for education and awareness about living a healthy lifestyle, especially in communities with limited access to nutritious food options. Gabajuice shares her journey of becoming a vegetarian and later a vegan after her cancer diagnosis. She talks about the challenges of maintaining a healthy diet, the benefits she experienced from juicing, and how she started experimenting with creating fun and tasty vegan meals. Gabajuice also discusses her transition into becoming a personal trainer and the fulfillment she finds in helping others become their most authentic selves. She emphasizes the importance of trusting the process, having fun, and planning for the future.