Trust Your Worth
The Podcast that helps you discover the power in knowing your own worth.
Trust Your Worth
Navigating Through Your Thoughts
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Britney Lavatai
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Season 2
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Episode 36
We have SO many thoughts millions a day so trying to focus on good thoughts can feel overwhelming and exhausting sometimes. We go over two tools that will help you to navigate to the good thoughts.
Please watch this video it was the inspiration from Emma from Therapy in a Nutshell:
https://youtu.be/V3vhXQy48jo?si=vzhuiKXjNBlpS_xZ
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