Contributors

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Host

Maria Ann Keiswetter

Hello, My name is Maria. I am married/have been in a relationship with my husband for 7 almost 8 years. We have two beautiful daughters, ages 8 and 2 years old. I have my bachelor's in nutrition science, and I am a certified nutrition coach. I have studied in the field of nutrition for 7 plus years now.  I am a full-time stay-at-home mom, but I work on nutrition education on the side and have also recently embarked on this podcast journey to share my real-life experiences, alongside my co-host Chelsey. Chelsey is my aunt, by marriage. We have a small age gap between us of only 7 years, and have spent a lot of time diving into deep conversations about life, including keeping a positive inner voice to help us push through the challenges while maintaining appreciation and gratitude for ourselves and others!  Chelsey and I want to be a voice for those who may be dealing with the same life obstacles - so that we can all feel less alone, validated, and supported! 

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Co-host

Chelsey Langerman

Hi, I’m Chelsey, I am 36 years old with 3 children ages 16, 13, and 8. I’ve been married,  and in April, it will have been 14 years. I’m devoted to a better life and way of living; all while simply being kinder to myself and others, living with intention, and sharing my experience. Maria is my niece and we’ve bonded while raising our girls together. Through that was an impulse to have our conversations heard and without a doubt validate and normalize some of life’s everyday challenges.