Your 2nd Act
Welcome to Your 2nd Act podcast - where we celebrate the power and beauty of women in their middle years. Join me each week as I chat to inspiring women from all walks of life, sharing their stories, insights, and hard-earned wisdom. Together, we'll explore the limitless possibilities of your next chapter and trust me, the curtain has just risen on your most exciting act yet.
Podcasting since 2023 • 71 episodes
Your 2nd Act
Latest Episodes
I Thought It Was Just Hormones….Turns Out It Was ADHD
Why are so many women being diagnosed with ADHD in midlife? and what does menopause have to do with it?In this episode, Michelle chats with Women’s Psychologist Leanne Mulheron about the rising awareness of ADHD in midlife women, and how...
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Season 3
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Episode 22
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46:10
I Did a Shirley Valentine: Took a Gap Year and Found Myself.
Imagine reaching midlife and deciding to take a gap year, on your own, without your family, and without all the usual responsibilities. How many times have you thought, "I wish I could just do that," but for some reason, you don’t because you’r...
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Season 3
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Episode 21
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39:40
Where Did My Sex Drive Go and Can I Get It Back?
So many women in midlife find themselves thinking, “What happened to my sex drive?” Whether it feels like it’s gone on a long holiday or disappeared completely, it’s something that’s often joked about, but rarely talked about honestly....
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Season 3
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Episode 20
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50:04
Empty Nest in Reverse: When the Parents Move Out!
Instead of the kids moving out, you pack up and leave, giving them the family home while you and your partner start fresh somewhere new. That’s exactly what Sara and her husband did, and in this conversation, Sara shares how this bold move tran...
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Season 3
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Episode 19
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37:15
Why Won’t He Open Up? Helping Midlife Men Break the Silence
As we move through midlife, we often focus on the changes we’re experiencing, but what about the men in our lives? Our husbands, partners, brothers, and friends are navigating their own challenges, often in silence.In this deeply relatab...
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Season 3
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Episode 18
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40:11