ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
Latest Episodes
S4 Ep3. When a No Becomes a Yes to Yourself: Johann Brun on Creativity, Choice and Compassion
In the latest episode of ABWilson’s Heart of the Matter, Johann Brun invites us into a thoughtful conversation about creativity, compassion, personal growth and the stories we tell ourselves. Based in London and connected to Ghana and ...
S4 Ep2: Play Is Healing: Courage, Hope, and Joy with Lisa Caughman
In this uplifting episode of ABWilson’s Heart of the Matter, Aderonke Bademosi Wilson welcomes Lisa Caughman, a cancer survivor, positive psychology practitioner, interfaith minister, author and passionate advocate for the healing power of play...
S4 Ep1. Self-Taught, Self-Driven, Self-Known: Lemi Ghariokwu on Art, Purpose, and Pan-Africanism
This episode of ABWilson's Heart of the Matter features Lemi Ghariokwu, an artist, thinker and Pan-Africanist whose life and work have been guided by self-discovery, purpose and a deep commitment to African consciousness. Lemi refle...
S3 Ep29. What It Means to Live Fully: A Conversation with Kashonna Marrow
In this episode of ABWilson’s Heart of the Matter, Kashonna Marrow shares a thoughtful and deeply personal conversation about joy, calling, growth, and the power of self-awareness. She describes herself as happy, joyous, open, and approachable,...
S3 Ep28. Creativity Saves Lives: Art, Storytelling and the Power of Kindness with Joanna Sell
Joanna Sell joins ABWilson Heart of the Matter for a warm and wide-ranging conversation about creativity, kindness, imagination and the many ways art can support well-being. Joanna describes herself as someone who deeply values crea...
Fan Mail
Your message was so inspiring. I hope we who listen to the podcast will learn a lot from Isha. For I've learnt a lot going forward. Especially talking about discipline and her background means a lot. Thank you Isha for inspiring us. God bless you 🙏.
Sierra Leone
