ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
Latest Episodes
S3 Ep29. What It Means to Live Fully: A Conversation with Kashonna Marrow
In this episode of ABWilson’s Heart of the Matter, Kashonna Marrow shares a thoughtful and deeply personal conversation about joy, calling, growth, and the power of self-awareness. She describes herself as happy, joyous, open, and approachable,...
S3 Ep28. Creativity Saves Lives: Art, Storytelling and the Power of Kindness with Joanna Sell
Joanna Sell joins ABWilson Heart of the Matter for a warm and wide-ranging conversation about creativity, kindness, imagination and the many ways art can support well-being. Joanna describes herself as someone who deeply values crea...
S3 Ep27. From Bartending to the Classroom: Wellbeing, Work and Small Acts of Kindness with Tara Salinas
In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson speaks with Tara Salinas, an educator, mother,and fervent supporter who brings warmth, humor and practical wisdom to conversations about wellbeing, work and relati...
S3 Ep26. Play, Pause and Parenting with Presence: A Conversation with Dr. Julia Sen
In this episode of ABWilson’s Heart of the Matter, Dr. Julia Sen shares a deeply personal and inspiring story about how her passion for parenting support came full circle. What began as a childhood desire to help children eventually led her int...
S3 Ep25. Raising the Next Gen: Sonia Dong on Parenting, Purpose, and Baby Steps
In this episode of ABWilson Heart of the Matter, Sonia Dong shares a thoughtful and deeply personal conversation about parenting, identity, healing and growth. Sonia is a writer, podcaster and speaker whose work centers on helping pare...
Fan Mail
This interview is among the best podcasts I have heard this year. Dr Garrick paints a picture of his life that my mind could see like a movie. You posed great questions and allowed him to opine. Excellent!
Troy, Michigan