ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
S2 Ep12. Awakening the Leader Within: A Conversation with Freedom Coach Rita Robles
In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson welcomes Rita Robles, a courageous, authentic individual and a liberator. Rita shares her journey and the core values that define her, giving listeners an insightful look into her personal and professional life.
Rita begins by discussing what it means to be courageous, which, for her, involves leading from the heart and standing in one's truth, regardless of the challenges. She reflects on how difficulties arise when societal norms are questioned, whether in the workplace, at home, or in relationships.
She also explores what it means to be authentic—knowing who you are beyond societal conditioning and choosing not to follow the crowd, but to pursue what truly resonates in your heart. Rita acknowledges the struggles she’s faced in maintaining authenticity within the corporate world. Finally, she shares her perspective on being a liberator, a value deeply influenced by her parents, who escaped dictatorship in Chile. She believes in questioning everything and liberating the mind, body, and subconscious from oppressive norms.
Rita's journey of liberation is ongoing, both for herself and in her mission to help others. She embraces continual learning and expansion as part of her personal growth, and self-coaching plays a significant role in her process. By questioning her reactions and conditioned beliefs, she is constantly evolving and finding purpose in her journey of growth.
In addition to her personal philosophy, Rita shares some interesting facts about herself. She has been a lifelong vegetarian, a passion she has carried since birth. She also studied performing arts, including singing, dancing, and acting, which has influenced her creative journey. Born in the UK to Chilean parents who escaped the dictatorship, Rita has a deep connection to Chile, visiting often to maintain strong family bonds.
Rita reflects on her recent accomplishments, including earning a Master's in Coaching, which fulfilled a long-held dream and gave her the courage to leave the corporate world and start her own business. Her marriage also plays a significant role in her personal growth, as she and her partner hold mirrors up to each other, confronting uncomfortable truths and growing together.
Through her coaching business, Rita focuses on Freedom Leadership — helping individuals free their minds and awaken their inner leaders. She believes leadership extends beyond the workplace, offering tools to break free from conformity and step into authenticity in all aspects of life.
Rita's work makes a significant impact, especially when helping people break free from fight-or-flight modes, empowering them to step into their true selves. She also discusses her key strengths, such as guiding individuals to recognize the origins of their patterns and bringing them back to the present moment when they are consumed by fear of the future. Through active listening and using sensory details to ground clients, she helps them reconnect with their immediate surroundings and focus on the now.
Rita shares a personal experience from a retreat in Costa Rica with Dan Millman, where she learned how to overcome challenges and grow. She also opens up about how becoming a mother challenged her naivety and brought up unhealed emotions. Her eldest son’s non-conformist nature taught her valuable lessons about freedom and liberation. She now creates a safe environment for him to challenge boundaries, and she works on processing her own emotions to avoid passing them on to him. Finally, Rita reflects on the continual learning process that parenting brings.
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