The Shadow & The Light w davidji & Elizabeth Winkler
Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.
Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."
Episodes
50 episodes
Season Finale: Harness New Moon Energy for Manifestation
When the night sky goes dark, possibility expands. We explore the new moon as a powerful pattern interrupt and share a grounded framework to move from vague wishing to deliberate creation. The conversation starts with the cosmic mechanics—why t...
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Season 4
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Episode 14
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17:45
The Healing Energy of the FULL MOON! Tap into it Right Here!!!
If you're listening to this episode... it might be a full moon. Join davidji & Elizabeth Winkler for a deep dive into how you can harness the power of the cosmos and weave it into this very moment - for healing, for connection, and for all ...
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Season 4
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Episode 13
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36:27
The Secret of Your Body’s Blueprint: Discovering Ayurveda
What if health isn’t the absence of disease, but the presence of balance you can actually feel? We dive into Ayurveda’s timeless map of the five elements—space, air, fire, water, earth—and show how they shape your unique constitution, or dosha:...
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Season 4
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Episode 12
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45:34
Use Your Sh*t: Turning Pain into Power
A sunrise canoe in Hawaii cracked something open for us. A guide looked a boat full of strangers in the eye and said, “Use your shit,” and it landed like a bell. From that moment, we trace how pretending to be fine starves our growth, why shame...
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Season 4
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Episode 11
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34:40
Secrets Our Pets Teach Us About Love, Life, and Healing
What if the bravest kind of love is the one that knows how it ends—and chooses it anyway? We open our hearts to the animals who share our homes and our inner lives, asking why we invite a goodbye into the story and discovering how pets return t...
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Season 4
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Episode 10
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44:51
Are you ready to change? This is your moment
Have you ever caught yourself thinking that people never really change? Or perhaps you're convinced that transformation is not only possible but inevitable? This fascinating tension between fixed and growth mindsets forms the heart of our explo...
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Season 4
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Episode 9
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35:41
Regulating Your Nervous System for Inner Peace
Feeling triggered, stressed, or carrying that proverbial chip on your shoulder? You might be experiencing what meditation teacher davidji and psychotherapist Elizabeth Winkler reveal as "emotional fight-flight" – a modern evolution of our ancie...
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Season 4
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Episode 8
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43:14
Law of Attraction: Ready to Use It? Try This Now
The Law of Attraction isn't just New Age philosophy—it's a fundamental principle operating in our lives whether we recognize it or not. davidji and Elizabeth Winkler dive deep into how this universal law actually works, exploring the fascinatin...
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Season 4
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Episode 7
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37:35
What is your deepest longing? Manifest it here!!!
The journey back to wholeness begins with understanding our deepest longings. davidji opens this profound conversation by proposing longing as our earliest post-womb memory – that immediate yearning to return to a place where everything was per...
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Season 4
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Episode 6
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33:27
The Alchemy of Pain: From Heartbreak to Healing
What happens when we face our deepest betrayals—whether they're inflicted by others or emerge from our own self-betrayal? This raw, heartfelt conversation between Elizabeth and davidji explores the transformative journey from betrayal to healin...
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Season 4
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Episode 5
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41:17
Are You Longing for a Soulmate? Find Your True Match
The quest for a soulmate sits at the heart of many spiritual journeys, but what are we really seeking when we say we want someone who "gets us" completely? davidji and Elizabeth Winkler dive deep into the soulmate concept, challenging our preco...
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Season 4
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Episode 4
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39:25
What is Spiritual Ego? Find out Before it’s Too Late!
The spiritual journey is fraught with an unexpected obstacle—the spiritual ego. That sneaky voice convincing us we're "enlightened" while separating us from our humanity. davidji and Elizabeth dive into this profound paradox, revealing how spir...
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Season 4
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Episode 3
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31:16
Breaking free from S.H.A.M.E.: Secrets, Healing, and Self Evolution
What secrets are you keeping that are holding back your evolution? In this illuminating conversation, Elizabeth introduces a powerful new framework for understanding shame through her acronym SHAME: Secrets Hold All My Evolution. With remarkabl...
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Season 4
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Episode 2
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41:30
What’s your Soul contract? Find out why people come into your life?
Soul contracts shape our journey in mysterious yet purposeful ways. Whether you believe in reincarnation or not, you've likely encountered people who entered your life for clear reasons—to teach, challenge, heal, or transform you. These connect...
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Season 4
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Episode 1
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41:46
BONUS EPISODE : What do the stars say about your life right now? FIND YOUR COSMIC BLUEPRINT!!!
Discovering the cosmic blueprint that shapes our lives can be transformative once we understand how to read the signals. In this riveting exploration of astrology, Elizabeth Winkler shares her deep knowledge of celestial influences and how they...
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Season 3
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Episode 12
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50:42
The Space Between with Dermot Whelan
Welcome to our Season 3 Finale, where davidji and Elizabeth Winkler explore the magical fusion of passion, purpose & trust. What happens when a burned-out radio presenter discovers meditation and decides to blend it with comedy? In this cap...
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Season 3
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Episode 11
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1:25:24
GURU or PETTY TYRANT? Who's Your Most Powerful Teacher?
Dive into a powerful and enlightening conversation that explores the intricate dance between our shadows and light! Join meditation teacher davidji, and heart healer Elizabeth Winkler as they delve into the essential teachings of personal trans...
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Season 3
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Episode 10
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32:16
What are you being called to do right now? Let's find out!!!
What if the small, seemingly insignificant moments of your daily life were the keys to unlocking your life's purpose? davidji & Elizabeth Winkler invite you to explore how everyday interactions and unexpected opportunities can align you wit...
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Season 3
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Episode 9
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51:12
Transform Regrets into Freedom & Healing Today!
What if the grudges we carry and the regrets we harbor could be transformed into sources of healing and liberation? davidji & Elizabeth Winkler unravel the complex web of emotions tied to regrets and grievances, those heavy burdens that oft...
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Season 3
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Episode 8
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44:43
Ready to Let Money Flow To You? Try These Secrets of Abundance
What if you could always be on the receiving end of money??? Join davidji & Elizabeth Winkler on a journey where we unravel the emotional and cultural threads woven into our financial lives. Inspired by Ken Honda's "Happy Money," we explore...
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Season 3
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Episode 7
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48:08
Are You Ready to EAT~PRAY~LOVE with us? Let's DO THIS together!
What if the shadows in our lives are just as important as the light? Elizabeth Winkler and davidji invite you to explore this compelling question in "The Shadow and the Light" episode of our podcast. Through personal tales reminiscent of "Eat, ...
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Season 3
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Episode 6
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40:37
Diving Deep into The 4 Agreements. Come journey with us!
Can we truly change our lives by simply altering the way we think and speak? Find out as we navigate the transformative teachings of Don Miguel Ruiz's "The Four Agreements" with Elizabeth Winkler, and davidji. Together, we step back into the fe...
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Season 3
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Episode 5
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36:46
UNLOCK Your Secret Love Language & TRANSFORM Your Life Today!
What if understanding the way we express love could transform your relationships? Join us, davidji and Elizabeth Winkler, as we journey into the realm of love languages, introducing a groundbreaking sixth language – "honoring space." Drawing fr...
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Season 3
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Episode 4
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31:58
Here's How to Shift from Fear to Confidence & Emotional Courage!
Internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler guide us on a journey of empowerment and self-discovery. Unearth the secrets of inner authority and confidence as we explore how stepping into your tru...
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Season 3
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Episode 3
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30:24
Are you Struggling with a Relationship? Try this Powerful Healing Practice!
Can conflicted and estranged relationships actually be transformed into sources of healing and understanding? Join us on The Shadow and The Light podcast as we explore this possibility with the guidance of internationally renowned meditation te...
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Season 3
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Episode 2
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38:09