Introduction to Thriving with Arthritis: Your Guide with Dr. Diana Girnita MD, PhD

Welcome to the first episode of "Thriving with Arthritis" with the incredible Dr. Diana Girnita MD, PhD. She's not just a seasoned rheumatologist; she's your guide to living a fuller life despite the hurdles of arthritis and autoimmune diseases. 

In this episode, Dr. Diana Girnita lays it all out – the staggering impact of arthritis on one in four Americans, the struggle patients face, and the limited time they get with their doctors. But here's the game-changer – Dr. Girnita is not just another voice; she's a compassionate physician with over 20 years of hands-on experience. She's on a mission to share evidence-backed insights, bust myths, and explore real solutions. And get this – she's building a community right here, bringing in experts to join the conversation. It's not just a podcast; it's a support system. 

If you enjoy this episode, you don't wanna miss the next one,  where she'll unravel the mysteries of different arthritis types. Subscribe, leave a review, and let's learn, grow, and thrive together on this journey with "Thriving with Arthritis."

What was covered:

• Purpose of the podcast: Empowering listeners to live better with arthritis and autoimmune diseases
• Focus on holistic approaches: Food as medicine, mindfulness, exercise, and sleep strategies
• Types of arthritis and autoimmune diseases
• The healthcare system and connecting with a supportive community
• Real patient stories and expert insights
• Statistics on arthritis prevalence and its significant impact
• Challenges in accessing rheumatologists and limited time during appointments
• Debunking myths and exploring natural remedies
• Commitment to providing evidence-based information and creating awareness

Transcript

Welcome to the "Thriving with Arthritis" podcast, your guide to living well with arthritis. I'm Dr. Diana Girnita, a rheumatologist committed to helping you thrive despite arthritis.

Why a podcast about ARTHRITIS?

Did you know that one in four Americans carry a diagnosis of arthritis?

 It's a significant cause of limitation from basic life activities to disability. 

One in ten adults has to limit their activities due to pain caused by arthritis.

The cost of arthritis is staggering, totaling 303 billion dollars yearly in medical expenses and lost wages.

Many patients wait for months and months, to be seen by a rheumatologist, or when they are seen they spend too little time with their doctor, so that dont have the time to ask question,  understand the disease or discuss their treatment.

So they will go online to search for solutions.

Although the internet is full of people that self proclaim people that are experts in the field, people that are writing blogs, making video, MANY OF THESE people NEVER  diagnosed or treated a patient with arthritis in their life. But they know the CURE, they have the SOLUTION, they can SAVE YOU!

This podcast  is not here to CURE you or SAVE You. This podcast will be run by a physician that has more then 20 years of experience, RESEARCH and CLINICAL. Yes, I am a rheumatologist diagnosing and treating people with arthritis every day, for many years.

So if you are suffering from OA, RA, PsA, gout, lupus, Sjogren;s and many other forms of arthritis, here I will provide you with avaluable information that will help you in your day to ay life with arthritis

I will give you scientific evidence advices on what are the natural solutions that you can combine with your conventional treatment. Dont forget, every step that you take you should always discuss it with your doctor that knows you the best.

I am going to  debunk myths,  so called natural remedies that are sold to you, but they dont really 

I will also bring you experts in the field to discuss about different forms of arthritis.

Through this podcast, my goal is to create a community of support and understanding for those living with arthritis.

 I want you to know that you're not alone in this journey. 

Together, we can thrive despite arthritis.

Next, jump to listen to my next episode where I discuss different types of arthritis and understand how are they similar and what will differentiate them and learn a few tips and tricks that I, as a rheumatologist will use to understand my patients better?

 Thanks for listening my first episode of  "Thriving with Arthritis" podcast. Be sure to subscribe for future episodes, and remember, you're not alone in this journey. 

Until next time, stay strong and keep thriving.