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Thriving with Arthritis -with Dr. Diana Girnita
Thriving with Arthritis is an evidence-based podcast dedicated to helping people understand, manage, and live well with arthritis and autoimmune diseases. Hosted by Dr. Diana M. Girnita, MD, PhD, a double board-certified physician in Internal Medicine and Rheumatology with a PhD in Immunology, the podcast bridges modern rheumatology with lifestyle and integrative medicine.
The show covers a wide range of conditions, including rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, lupus, Sjögren’s disease, gout, and other inflammatory and immune-mediated disorders. Each episode provides clear explanations of diagnosis, lab testing, imaging, medications, biologics, and emerging therapies—alongside practical strategies for nutrition, exercise, sleep, stress regulation, and chronic pain management.
Listeners hear conversations with experts in rheumatology, immunology, nutrition, physical therapy, and mind-body medicine, as well as real patient stories that highlight the challenges of diagnosis, flares, remission, and long-term disease management.
Dr. Girnita brings over 20 years of clinical and academic experience, including advanced postdoctoral training at Harvard University and the University of Pittsburgh. She is widely recognized for combining rigorous scientific medicine with a whole-person approach that treats not just disease activity, but the person living with the disease.
An educator with a global reach, Dr. Girnita has accumulated over 30 million views across YouTube and social media, where she delivers clear, science-based education on autoimmune and inflammatory diseases. Her work has been featured in The New York Times, Medscape, and other major medical publications.
Thriving with Arthritis empowers patients to make informed decisions, navigate the healthcare system with confidence, reduce inflammation, prevent complications, and reclaim quality of life.
Thriving with Arthritis -with Dr. Diana Girnita
Gout: Causes, Diagnosis, and Lifestyle Impact
Join Dr. Diana Girnita's podcast, Thriving with Arthritis. In this episode, Dr. Girnita delves into the challenges of arthritis and autoimmune diseases, with a particular focus on gout. Her special guest, Dr. Arinola Dada, an expert in gout, shares invaluable insights on the following topics:
Key Discussion Points:
- Causes of Gout: Understanding the underlying factors that contribute to the development of gout.
- Diagnosing Gout: The importance of accurate diagnosis and the methods used to identify gout.
- Proper Treatment: The critical need for appropriate treatment to manage gout effectively.
- Lifestyle Impact: How lifestyle choices, including diet and exercise, influence gout management.
- Comprehensive Approach: The necessity of combining medication with dietary changes for optimal gout care.
- Upcoming Book on Gout and Nutrition: Dr. Diana Girnita's upcoming book, providing deeper insights into managing gout through nutrition.
The podcast emphasizes the crucial role of rheumatologists in treating gout effectively, highlights the risks of self-treatment, and stresses the importance of seeking professional medical guidance.
About Dr. Arinola Dada:
Dr. Arinola Dada is a highly accomplished rheumatologist with a diverse background and a deep commitment to patient care and research. Born in Cincinnati, Ohio, and raised in Lagos, Nigeria, she earned her undergraduate and MD degrees from the University of Lagos, Nigeria. Dr. Dada returned to the United States to further her medical training, completing her Internal Medicine residency at Mercy Hospital of Pittsburgh (now University of Pittsburgh) and subsequently pursuing a Fellowship in Rheumatology at the University of Washington, Seattle. She holds board certifications in Rheumatology and Clinical Densitometry, showcasing her expertise in the field. With over two decades of experience as a practicing rheumatologist since 2001, she excels in her role and is also a dedicated mother, passionate teacher, mentor, and sought-after speaker.
Website: Overlake Arthritis
Tune in to gain expert insights and practical advice on managing gout and other autoimmune diseases.
More info about Dr. Diana Girnita, MD PhD
- Website: https://rheumatologistoncall.com/
- Email: Contact@rheumatologistoncall.com
- Youtube: https://www.youtube.com/@rheumatologistoncall
- LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
- Instagram: https://www.instagram.com/rheumatologistoncall/
- Facebook Page: https://www.facebook.com/RheumatologistOncall/
- Facebook Group: https://www.facebook.com/groups/3685130571554200