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Thriving with Arthritis
Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more.
Each episode of "Thriving with Arthritis" is packed with valuable insights, actionable strategies, and the latest advancements in lifestyle and treatment options. We explore integrative medicine approaches, including the scientific evidence behind dietary recommendations, mindfulness practices, exercise routines, and sleep strategies to help you thrive despite the challenges of arthritis.
Join me as I bring on experts in rheumatology, nutrition, exercise, and mindfulness to share their knowledge and expertise. We'll discuss cutting-edge research, new medications on the market, and the risks and benefits associated with different treatment options. I'll also provide updates on the newest advances in the field of rheumatology as they emerge, ensuring you stay informed and empowered on your journey. You will hear the stories and challenges of real patients.
In addition to discussing treatment options, we'll focus on managing chronic pain, preventing complications, and sharing practical tips for everyday life.
From navigating the healthcare system to connecting with others who understand your journey, "Thriving with Arthritis" covers it all.
Whether you're newly diagnosed or have been living with arthritis for years, this podcast is here to support you every step of the way. Tune in to "Thriving with Arthritis" and discover how to live your best life despite the challenges of arthritis.
Thriving with Arthritis
Fibromyalgia and Chronic Pain: Expert Advice from Dr. Martina Ziegenbein
In this episode of the Thriving with Arthritis Podcast, Dr. Diana Girnita, a double board-certified physician in Internal Medicine and Rheumatology, interviews Dr. Martina Ziegenbein, a renowned rheumatologist specializing in fibromyalgia.
With 17 years of experience as a Rheumatologist, Dr. Martina Ziegenbein brings her special interest in chronic pain management without pills or interventions to the conversation, focusing on whole health wellness and a mind-body approach.
Key Discussion Points:
- Complex Nature of Fibromyalgia: Understanding the multifaceted aspects of fibromyalgia and its impact on patients.
- Role of the Central Nervous System in Chronic Pain: Exploring how the central nervous system contributes to chronic pain in fibromyalgia.
- Dr. Ziegenbein's Unique Approach: Focusing on self-compassion, somatic tracking, and emotional awareness therapy.
- Patient Stories: Real-life examples highlighting the need for time and dedication in patient care.
- Emotional Expression and Boundary Setting: The importance of emotional expression and setting boundaries in managing fibromyalgia.
Join us as Dr. Ziegenbein shares her expert insights and patient stories, emphasizing the significance of a holistic and compassionate approach to treating fibromyalgia. This episode offers valuable perspectives for anyone living with or caring for someone with fibromyalgia.
Tune in to discover effective strategies for managing chronic pain and fostering emotional well-being.
About Dr. Martina Ziegenbein is a double board-certified physician in Internal Medicine and Rheumatology with 17 years of experience. Originally from Slovakia, she completed her medical studies there before moving to the US in 2001, where she completed her residency and fellowships. Dr. Ziegenbein has a special interest in chronic pain management without pills or interventions, focusing on whole health wellness and a mind-body approach. She is committed to achieving optimal health outcomes for her patients.
Website: www.wholehealthrheumatologyofcapecod.com
Linkedin: https://www.linkedin.com/in/martina-ziegenbein-055193b1/
Facebook: https://www.facebook.com/profile.php?id=61553286054191
More info about Dr. Diana Girnita, MD PhD
- Website: https://rheumatologistoncall.com/
- Email: Contact@rheumatologistoncall.com
- Youtube: https://www.youtube.com/@rheumatologistoncall
- LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
- Instagram: https://www.instagram.com/rheumatologistoncall/
- Facebook Page: https://www.facebook.com/RheumatologistOncall/
- Facebook Group: https://www.facebook.com/groups/3685130571554200