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To The Root
Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.
Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering skin warriors with knowledge and strategies to get to the root cause of your skin concerns. In her efforts, Robyn has founded The Clear Skin Lab - a program designed to help individuals address the root causes of their skin struggles and make their skin their favorite outfit again.
Disclaimer: this podcast is for educational purposes only and is not a replacement for medical treatment.
To The Root
Breaking the Acne Cycle: A Clear Skin Journey with Ali Christensen
In this episode of To The Root, Robyn Spangler welcomes Clear Skin Lab client Ali Christensen to share her deeply personal and transformative journey with chronic acne. As a high school teacher, single mother, and longtime “healthy eater,” Ali had spent years navigating prescriptions, restrictive diets, expensive treatments, and emotional burnout—only to still feel stuck in a cycle of painful breakouts and frustration.
Together, Robyn and Ali explore what finally made the difference: understanding the deeper root causes behind her skin struggles through comprehensive testing, personalized nutrition strategies, and consistent support. From uncovering hidden mineral deficiencies to rebuilding her energy and confidence, Ali’s story is a powerful reminder that true healing takes time, clarity, and commitment.
Whether you’re struggling with your skin, skeptical after trying it all, or simply curious about a functional approach to acne, this conversation offers hope, insight, and actionable takeaways. Tune in now!
Highlights:
- Why years of conventional acne treatments failed to address the root cause
- The impact of under-eating, stress, and poor sleep on skin health and hormone balance
- How hair tissue mineral analysis (HTMA) helped uncover key nutrient deficiencies
- The connection between burnout, mineral depletion, and chronic skin flare-ups
- The importance of individualized protocols and long-term consistency
- How shifting her mindset and nutritional approach changed Ali’s skin—and life
- The real-life emotional toll of adult acne, and how to move forward with confidence
Connect with Robyn:
Instagram: @nutritionbyrobyn
Website: https://www.theclearskinlab.com