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To The Root
Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.
Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering skin warriors with knowledge and strategies to get to the root cause of your skin concerns. In her efforts, Robyn has founded The Clear Skin Lab - a program designed to help individuals address the root causes of their skin struggles and make their skin their favorite outfit again.
Disclaimer: this podcast is for educational purposes only and is not a replacement for medical treatment.
Episodes
29 episodes
Uncovering the Mineral Connection: Gut Health, Skin, and Stress with Dr. Nina Marie
In this episode of To The Root, Robyn Spangler, R.D. sits down with Dr. Nina Marie, a traditional naturopathic doctor who specializes in mineral balancing and hair tissue mineral analysis (HTMA). Nina shares her journey from aspiring a...
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Episode 24
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42:45
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5 Acne Types & How They Present
In this episode of To The Root, Robyn Spangler offers an in-depth look at the five types of acne from a root cause perspective—not just what’s happening on your skin, but why. Rather than relying on surface-level solutions or ...
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Episode 23
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34:52
Acne Medications Decoded: Part 4 - Accutane
In this episode of To The Root, Robyn Spangler takes a comprehensive look at one of the most powerful and controversial acne treatments available: Accutane (Isotretinoin). Often considered a last-resort medication for severe acne, Accutane’s ef...
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31:07
Acne Medications Decoded: Part 3 - Antibiotics
In this episode of To The Root, Robyn Spangler takes a deep dive into the role of antibiotics in acne treatment—how they work, why they’re commonly prescribed, and the long-term effects that are often overlooked. While antibiotics can temporari...
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33:41
Acne Medications Decoded: Part 2 - Birth Control
In this episode of To The Root, Robyn Spangler takes a comprehensive look at hormonal birth control and its complex relationship with acne. While birth control is commonly used to prevent pregnancy, it is also often relied upon as a solution fo...
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26:46
Acne Medications Decoded: Part 1 - Spironolactone
In this episode of To The Root, Robyn Spangler takes a deep dive into Spironolactone—one of the most commonly prescribed medications for hormonal acne. Originally developed to treat high blood pressure, this medication has gained popularity for...
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Episode 23
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23:00
Iron & Skin Troubles: The Hidden Connection
In this episode of To The Root, Robyn Spangler unpacks the complex and often misunderstood relationship between iron and skin health. Going beyond the traditional “eat more iron” advice, Robyn explains how iron recycling within the body plays a...
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Episode 22
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36:16
Got Acne? The Dairy-Acne Dilemma Explained
In this episode of To The Root, Robyn Spangler kicks off 2025 with a focused discussion on the complex connection between dairy and acne, cutting through the noise of common myths and diving into research, clinical experience, and actionable in...
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Episode 21
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24:23
Eat Your Way to Clear Skin: Diet Tips for Acne-Prone Skin
In this episode of To The Root, Robyn Spangler outlines the essential steps for achieving clear skin by addressing foundational health habits. She breaks down practical strategies for improving skin health through proper nutrition, bal...
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Episode 20
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23:54
Healing Acne Naturally: Alternatives to Harsh Medications
In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation...
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Episode 19
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25:12
Skin SOS: Navigating Hormonal Breakouts Before and During Your Period
In this episode of the To The Root Podcast, Robyn Spangler R.D. addresses a common concern for many women: hormonal breakouts before and during the menstrual cycle. Robyn explores the underlying causes of hormonal acne, breaking down k...
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Episode 18
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19:42
Instagram Growth Strategies I'm Using Right Now in Business
In this episode of the To The Root Podcast, Robyn Spangler R.D. dives into five effective Instagram strategies that are reshaping her approach to social media marketing for her business. Robyn shares her recent win...
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Episode 17
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21:43
Should You Launch a Course or Group Program?
In this episode of the To The Root Podcast, Robyn Spangler R.D. dives deep into a question many practitioners face: Should you launch a course or group program? Robyn shares insights from recent conversations with ...
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Episode 16
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26:13
How April Whitney Built the Largest Health Community for Petite Women and Mastered Social Media Growth
In this episode of the To The Root Podcast, Robyn Spangler R.D. sits down with April Whitney, founder of Petite Pwr, to discuss her journey from professional athlete to building the largest online community dedicat...
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Episode 15
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43:33
How Emily Field Transformed Burnout Into a Booming Nutrition Coaching Business
In this episode of the To The Root Podcast, Robyn Spangler R.D. sits down with Emily Field, a Registered Dietitian and successful entrepreneur. Emily shares her inspiring journey from experiencing burnout in a telephonic...
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Episode 14
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43:05
Diversifying Income & Balancing Biz & Family with Caitlin Johnson
In this episode of the To The Root Podcast, Robyn Spangler R.D. interviews Caitlin Johnson, a registered dietitian who specializes in helping women with PCOS get pregnant. Caitlin shares her journey, detailing her person...
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Episode 13
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54:38
The Secrets of Real Food Nutrition with Lily Nichols
In this episode of the To The Root Podcast, Robyn Spangler R.D, we dive into a business journey with the insightful and knowledgeable Lily Nichols, a renowned registered dietitian in the pregnancy and fertility space.
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Episode 12
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53:03
How to Turn Personal Health into a Thriving Profitable Practice with Kaely McDevitt
In this episode of the To The Root Podcast, Robyn Spangler R.D. sits down with Kaely McDevit, a Women's Health Dietitian to explore her transformative journey in functional nutrition, with a special focus on women’s heal...
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Episode 11
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40:35
What To Do When Business Isn't Going as Planned
In this episode of the To The Root Podcast, Robyn Spangler R.D. is joined again by Cierra Robbins to tackle the tough topic of navigating business challenges. Together, they explore how to handle dips in sales, revenue, ...
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39:23
Lead Gen Vs Sales Content with Cierra Robbins
Join Robyn Spangler R.D. on the To The Root Podcast as she delves into insightful conversations with thought leaders and changemakers like Cierra Robbins R.D., a seasoned Dietitian and Sales Coach. They dive deep on the ...
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28:26
How Megan Hansen Went from Counting Calories to Counting Figures
In this episode of the To The Root Podcast, Robyn Spangler R.D. sits down with Megan Hansen, founder of Metabolism Makeover. Join them as they unravel Megan's inspiring journey in the health and wellness industry, from s...
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36:29
Building a Sustainable Business as a High Achiever with Hannah Abad
In this episode of the To The Root Podcast, join Robyn Spangler R.D. and Hannah Abad, founder of Prime Collaborative on a journey of empowerment as they dive into the depths of fear, and uncover its root causes, emphasiz...
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48:49
The 2 Functional Labs We Use for Every Client
In this episode of the To The Root Podcast, join Robyn Spangler R.D. as she delves into the world of functional labs and their significance in health assessment. Robyn shares valuable insights into two specific functional test...
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22:07