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To The Root
Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.
Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering skin warriors with knowledge and strategies to get to the root cause of your skin concerns. In her efforts, Robyn has founded The Clear Skin Lab - a program designed to help individuals address the root causes of their skin struggles and make their skin their favorite outfit again.
Disclaimer: this podcast is for educational purposes only and is not a replacement for medical treatment.
To The Root
What to Expect With a Root Cause Skin Healing Journey
In this episode of To The Root, Robyn Spangler offers a candid and insightful discussion on what it really looks like to pursue skin healing through a root cause approach. With years of experience both personally and professionally in addressing chronic skin conditions like psoriasis, Robyn unpacks the emotional, physical, and psychological journey clients often face when they begin functional healing protocols.
From the initial optimism to the inevitable challenges—including the frustrating “Valley of Despair”—Robyn outlines the five emotional stages most clients experience and explains why staying consistent through the ups and downs is essential for long-term success.
If you’ve ever felt discouraged by a lack of results despite “doing everything right,” this episode will help you reframe your expectations, recognize signs of deeper healing, and stay focused on the big picture.
If you’re ready to move beyond temporary fixes and start a healing process that’s grounded in strategy, data, and expert support, visit The Clear Skin Lab to learn more. We’re here to guide you every step of the way.
Highlights:
- A breakdown of the five emotional stages clients go through during skin healing
- Why healing is rarely linear—and why that’s completely normal
- How unrealistic expectations often derail progress, not the protocol itself
- The importance of functional lab data in personalizing an effective plan
- Common early wins (like better sleep, digestion, and energy) that often precede visible skin improvements
- Why a long history of skin issues requires time and strategic healing
- The role of expert guidance and emotional support in navigating the hardest stages
- How clients ultimately shift from skin-focused goals to whole-body health and confidence
Connect with Robyn:
Instagram: @nutritionbyrobyn
Website: https://www.theclearskinlab.com