Do you struggle with walking in freedom?In this episode, we discuss how to walk in freedom authentically with use of specific tools to support your freedom walk.

Have you ever wanted to "Retell Your Story"?  I know I have and will.In this session, we will go over the steps that one takes to be brave to retell your story in an authentic, raw, new perspective.  I promise you, feeli...

Have you ever wondered if you  were emotionally too dependent on someone ?In this episode, we discuss how to identify if you are and if so, what steps can you take to more authentic and emotionally healthy and balanced.Listen...

When life gets hard how to you get UNSTUCK?In today's episode, we learn about the events that cause us to become stuck and the strategies we utilize to become unstuck.Listen in, and ponder, see if you have used these strategies.

Do you ever make decisions to go along with someone or something only regretting it later? That is people pleasing.In this episode, we discuss how we get there and how to be committed to authentically loving yourself and approving yourse...