Raising Resilient Minds
Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children.
Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, or simply interested in child development, our channel offers valuable insights and support. Join our community to learn, share, and grow together as we nurture the next generation.
Raising Resilient Minds
The Road to Resilience: A Conversation with Tamika Carter
Understanding Resiliency and Mental Health in Youth Post-Pandemic
Join us for an in-depth conversation with therapist Tamika J. Carter as we explore the concept of resiliency, especially among children and young adults. In this episode, we discuss the impact of the pandemic on mental health, the rise in social skill deficits, increased anxiety, substance use, and coping strategies for parents and caregivers. Learn about the importance of open communication within families and the challenges of navigating mental health care access. Gain valuable insights into fostering resilience in children and supporting their emotional well-being.