Raising Resilient Minds
Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children.
Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, or simply interested in child development, our channel offers valuable insights and support. Join our community to learn, share, and grow together as we nurture the next generation.
Episodes
12 episodes
Crafting Resilience: The Village, Education, and Alternative Paths
In this episode, Dr. Jihan welcomes Dr. Myiesha Taylor, a remarkable physician and advocate for resilience. The conversation begins with their shared experiences as African American women in medicine, highlighting the importance of community an...
•
Season 2
•
Episode 2
•
35:19
.png)
The Power of Food: Connecting Families and Building Resilience
📍 📍 📍 Greetings and welcome to Raising Resilient Minds. I'm your host, Dr. Jihan, and I'm thrilled today to have a great friend here who I've had the privilege of working with. On a projects that she has founded, called ...
•
Season 2
•
Episode 1
•
30:51
.png)
Exploring Expressions: Dialogue in Development with Dr. Vladimir Barayev
In this episode of Raising Resilient Minds, I had the honor of speaking with Dr. Vlad, who shared some incredible insights for parents, caregivers, and educators about the power of belief and resilience in children—especially those with special...
•
Season 1
•
Episode 10
•
24:09
Mindful Eating: Understanding Food, Emotions, and Health with Dr. Catherine Toomer
In this episode of Raising Resilient Minds, we’re joined by the brilliant Dr. Catherine Toomer as we dive into the intricate connections between metabolic health, weight management, and overall well-being.Dr. Toomer sheds light on the s...
•
Season 1
•
Episode 9
•
24:40
Resilience in Action: Lessons on Leadership and Growth with Masood A. Haqq
In this eye-opening episode, we delve into the pitfalls of helicopter parenting and the dangers of living vicariously through our children. Instead of controlling every aspect of their lives, we highlight the importance of equipping kids with e...
•
Season 1
•
Episode 8
•
35:14
Overcoming Anger and People-Pleasing with Nuria McGrath
In this episode of Raising Resilient Minds, Dr. Jihan welcomes Nuria McGrath, an emotional freedom coach. Nuria shares her journey from economist to coach, driven by a deep need to align with her true self and overcome her anger. They discuss t...
•
Season 1
•
Episode 7
•
28:51
Take Back Control: Setting Boundaries and Teaching Responsibility |
In this episode of 'Raising Resilient Minds,' Dr. Jihan Abdul Haq discusses effective parenting strategies to help children thrive. She emphasizes the importance of setting boundaries, teaching responsibility, and avoiding over-accommodation. D...
•
Season 1
•
Episode 6
•
22:24
Empowering Youth Through Empathy and Mentorship with Dr. Darron Lamkin
Welcome to Raising Resilient Minds! Join Dr. Jihan and special guest Dr. Darron Lamkin as they discuss how to empower today's youth through resilience, critical thinking, and emotional processing. Dr. Lamkin shares his inspiring journey and the...
•
Season 1
•
Episode 5
•
31:41
Empowering Families: Understanding Child Psychology and Advocacy with Dr. Decia Dixon
In this episode of Raising Resilient Minds, Dr. Jihan is joined by her close friend Dr. Decia. Dixon, a licensed child psychologist. Dr. Dixon shares her extensive experience in helping families achieve happiness and stability by addressing the...
•
Season 1
•
Episode 4
•
42:25
Raising Resilient Minds: Tips on Mindfulness and Resiliency with Aquilah Ahmad-Johnson
Join Dr. Jihan on this episode of Raising Resilient Minds as she engages in a heartfelt conversation with her big sister, Aquilah Ahmad-Johnson. Aquilah, an engineer and mindfulness coach, shares valuable insights on cultivating a resilient min...
•
Season 1
•
Episode 3
•
34:41
The Road to Resilience: A Conversation with Tamika Carter
Understanding Resiliency and Mental Health in Youth Post-PandemicJoin us for an in-depth conversation with therapist Tamika J. Carter as we explore the concept of resiliency, especially among children and young adults. In this episode, we d...
•
Season 1
•
Episode 1
•
46:41
Understanding and Building Resilience: A Conversation with Dr. Jalelah Abdul-Raheem
In this enlightening episode of Raising Resilient Minds, Dr. Jihan welcomes Dr. Jalelah Abdul-Raheem, an experienced nurse and educator, to discuss building resilience in children. Drawing from 15 years of clinical experience and years as...
•
Season 1
•
Episode 1
•
30:23