Raising Resilient Minds
Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children.
Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, or simply interested in child development, our channel offers valuable insights and support. Join our community to learn, share, and grow together as we nurture the next generation.
Raising Resilient Minds
Overcoming Anger and People-Pleasing with Nuria McGrath
In this episode of Raising Resilient Minds, Dr. Jihan welcomes Nuria McGrath, an emotional freedom coach. Nuria shares her journey from economist to coach, driven by a deep need to align with her true self and overcome her anger. They discuss the importance of emotional well-being, the impact of childhood experiences, and practical steps for helping oneself and one's children develop resilience. Join Dr. Jihan and Nuria for an enlightening conversation on transforming pain into emotional wellness and connection.