
The Resilience Round Up Podcast
The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT!
The Resilience Round Up Podcast is produced by the U.S. Army's Directorate of Prevention, Resilience and Readiness.
Podcasting since 2024 • 39 episodes
The Resilience Round Up Podcast
Latest Episodes
The Resilience Round Up Podcast, SPM Episode 5: Invisible Wounds
In this conversation, Dr. Gregg F. Martin, Major General (Ret.), discusses the stigma around mental illness, how to alleviate suffering and ultimately save lives. Dr. Martin shares his personal experience of living with bipolar disorder while s...
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22:17

The Resilience Round Up Podcast, SPM Episode 4: Holistic Wellness
In this conversation, Mr. Chad Conley, Head of Military Engagement at Spartan, discusses how to wake up each day with intention and gratitude through daily engagement with those who matter most in our lives.
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11:54

The Resilience Round Up Podcast, SPM Episode 3: Financial Readiness
In this conversation, Dr. Cindy Morita, an Accredited Financial Counselor, discusses financial readiness for Soldiers experiencing hardship and highlights strategies and resources that can help them regain control of their finances.
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8:33

The Resilience Round Up Podcast, SPM Episode 2: Army Sponsorship Program
Ms. Heather Albright is a Director within the Directorate of Human Resources at Joint Base Lewis-McChord. In this conversation, she discusses the Army Sponsorship Program and its unique onboarding process, which can begin at various points duri...
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22:38

The Resilience Round Up Podcast, SPM Episode 1: Introduction to SPM Podcast Series
In observance of the 2025 SPM theme "We Are Stronger Together. Connect to Protect," DPRR has created a podcast series to support further learning about suicide prevention and to cultivate connection through critical conversations. The series co...
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4:21
