10. Birthday Reflections: This Year's Highlights, Lessons and Standout Products

Birthday's are the best excuse for some reflection. And mine is on the 27th! Shout out to all my Taurus girlies out there. 

So today's episode is a dedicated roundup. We're going through some of the highlights of the past year - the good, the bad and the ugly. And I won't stop there! I'm also giving you a comprehensive list of my current obsessions in beauty and wellness.

From seeing Beyonce live in London to an intense surgery, this year has been action packed! I won't lie, when I sat down to record this, my first thought was "this year sucked." And I know that's not the attitude to have as I head into a new age. So I dug a little deeper and refreshed my memory with old photos.

This is your reminder that one big, scary thing does not have to define your whole year. Yes, a lot of my brain space was taken up by a complex surgery this year. But I also have some incredible memories of get togethers with friends, travels and starting this podcast!

In this episode, we're chatting about: 

• Honorable mentions: finally going to Polo Bar and hosting friendsgiving 
• The main highlights of my year (including the tea about changing my relationship to alcohol) 
• The biggest lessons of the year 
• My favorite products and wellness activities right now 

Product Recs:

Oral Health 

• Mouth tape
• Water flosser 

Body Oil

• Caudalie Oil Elixir 
• Sol De Janiero Copacobana
• Patrick Ta Major Glow Balm

Tech

• Oura Ring
• Whoop Band

Lips

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