The Well Report
Welcome to the Well Report: Where inclusive wellness meets real talk. Dive into discussion about health, wellness, beauty, and mindset — all while embracing diverse perspectives. Here, we spotlight voices often overlooked in wellness and beauty discussions.
Join host Danilae Smith for candid chats with BIPOC (and allies) experts, founders, and wellness visionaries. Get the inside scoop on the latest beauty and wellness trends, valuable self-care tips, and discover how to upgrade and uplevel your life.
This is more than a podcast. It's a movement toward a more diverse, compassionate world of wellness. Tune in weekly for a fresh perspective that includes everyone.
Podcasting since 2024 • 33 episodes
The Well Report
Latest Episodes
32. The Wellness Update: What's Actually Working in 2025 (And What's Not)
Taking a day off work for color analysis and microneedling might be the best self-care decision I've made this year.As a corporate leader balancing multiple responsibilities, I've discovered that wellness isn't about following trends - i...
•
Episode 32
•
31:23
31. Beyond Basic Sleep Tips: The Science of Quality Rest with Sleep Therapist, Tony Ho
Your sleep quality affects everything from your mental health to your daily performance, yet 50-70 million Americans struggle with sleep disorders.In this enlightening conversation with sleep therapist Tony Ho, we dive deep into why slee...
•
Episode 31
•
58:43
30. Breaking Generational Money Trauma: A Guide to Sustainable Financial Success with Rita-Soledad Fernández Paulino
Your exhausted, overwhelmed brain cannot make good financial decisions, and that's by design.In this powerful conversation with Rita-Soledad Fernández Paulino, founder of Wealth Para Todos, we dive deep into the critical link be...
•
Episode 30
•
57:44
29. The Goal-Setting Framework That Actually Works: Dream, Plan, Do, Live with Amy Chou
January 10th is known as "Quitter's Day" because most people abandon their New Year's resolutions - but not you.Today, I'm chatting with Amy Chou, a former Google and TikTok executive turned certified career coach. We'll dive dee...
•
Episode 29
•
51:38
29. Your Personal Goal Setting Guide for 2025
Happy New Year! 'Tis the season to set new goals and reflect on old ones. But if this is something you tend to do every year and slowly lose sight of your North Star goals, this episode is for you. I think our goal setting practice need...
•
Episode 28
•
35:31