The Well Report
Welcome to the Well Report: Where inclusive wellness meets real talk. Dive into discussion about health, wellness, beauty, and mindset — all while embracing diverse perspectives. Here, we spotlight voices often overlooked in wellness and beauty discussions.
Join host Danilae Smith for candid chats with BIPOC (and allies) experts, founders, and wellness visionaries. Get the inside scoop on the latest beauty and wellness trends, valuable self-care tips, and discover how to upgrade and uplevel your life.
This is more than a podcast. It's a movement toward a more diverse, compassionate world of wellness. Tune in weekly for a fresh perspective that includes everyone.
The Well Report
30. Breaking Generational Money Trauma: A Guide to Sustainable Financial Success with Rita-Soledad Fernández Paulino
Your exhausted, overwhelmed brain cannot make good financial decisions, and that's by design.
In this powerful conversation with Rita-Soledad Fernández Paulino, founder of Wealth Para Todos, we dive deep into the critical link between financial wellness and self-care. For marginalized communities especially, the path to financial freedom isn't just about numbers, it's about healing generational trauma and breaking free from survival mode thinking.
Through their own journey from managing disability checks to building a thriving business, Soledad discovered that sustainable financial success requires more than just budgeting skills. The real transformation happens when we address the emotional and physical toll of financial stress, particularly for children of immigrants and communities of color who carry generations of money trauma.
Whether you're struggling with debt, trying to build wealth, or simply ready to transform your relationship with money, this episode provides practical tools for creating financial wellness without sacrificing your health. Learn why self-care isn't a luxury, it's a crucial foundation for making aligned financial decisions.
In today's episode, we're chatting about:
• Why traditional financial advice fails without a wellness foundation
• How generational trauma affects your current money decisions
• The crucial link between self-care and sustainable wealth building
• Practical tools for breaking free from survival mode thinking
• Why community support is essential for financial transformation
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