The Virtual Compound Podcast
Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.
The Virtual Compound Podcast
Fitness
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Katie, Lacee, Amelia
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Season 1
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Episode 11
In this weeks episode we're talking about fitness, our feelings about it, methodologies, practices, and preferences.