
The Virtual Compound Podcast
Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.
Podcasting since 2024 • 30 episodes
The Virtual Compound Podcast
Latest Episodes
The Four Pillars We Stand On
This week we're covering our new theme for season two, the four pillars that build us, and bind us. Our intention behind the season, and hopefully something helpful, or at the very least, relatable in parenting, or military life!
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Season 2
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Episode 6
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37:33
3 Pillars of Fitness
In this episode we're discussing the three pillars of fitness, and how to extend and improve your life, creating a little life insurance of your own
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Season 2
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Episode 5
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44:07

Military Life: OPSEC
In this week's episode we're talking about one aspect of military life we knew nothing about until we were in it!
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Season 2
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Episode 4
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54:53
