The Virtual Compound Podcast
Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.
The Virtual Compound Podcast
3 Pillars of Fitness
•
Katie, Lacee, Amelia
•
Season 2
•
Episode 5
In this episode we're discussing the three pillars of fitness, and how to extend and improve your life, creating a little life insurance of your own