The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.
As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.
It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
Contact us: team@themidlifementors.com
Book a free no obligation Discovery Call: https://themidlifementors.com/freecall
The Midlife Mentors
Latest Episodes
Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enyat.
This week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood areas in health right now: peptides and longevity.We’re joined by Dr. Enyat, a GP and founder of Human Longevity Clinics, who’s work...
The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson
Today on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about getting older.Because here’s the truth - we’re li...
Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise
A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life.Not because they’re lazy, but because of how it made them feel.Being picked last. F...
Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor
If you're in the position where you still have a parent, or both parents, alive and well - this episode poses the question - how well do you really know them? Not just as mum or dad - but as people, with their own stories, struggles and choices...
Separation After Infidelity: A Guide To Moving Forward With Self Compassion
Today we’re tackling a tricky subject - separation after infidelity… This episode was inspired by a workshop we were asked to run for a corporate client on the subject, and despite the tough emotional angle, we were blown away by th...