The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.
As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.
It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
Contact us: team@themidlifementors.com
Book a free no obligation Discovery Call: https://themidlifementors.com/freecall
The Midlife Mentors
Latest Episodes
If We Could Go Back Five Years...
Five years ago, the world looked very different. We were navigating a global pandemic, rebuilding our business, and trying to make sense of an uncertain future. Like so many people, we had no idea what the next few years would bring...
Your Brain Wasn't Built For This World: With Dr Paul Goldsmith
Today we're discussing How To Thrive In A World We Weren't Made For.We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and mentally exhausted?Ac...
Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell
What if we look back on social media the same way we now look back on smoking?In this thought-provoking episode, we're joined by Lord Bethell, one of the leading voices behind the push for stronger online protections for children and the...
Why We Remember Criticism and Forget the Good
Why is it that one piece of criticism can stay with us for years, yet we quickly forget the things that are going well?The answer lies in our psychology. Human beings are wired to spot threats and problems. It's how we survived. But in t...
The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin
This week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected.We started out talking about career change for midlife wo...