The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.
As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.
It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
Book a free no obligation Discovery Call: https://themidlifementors.com/freecall
The Midlife Mentors
Beyond The Comfort Zone
On today’s episode we’re tackling the big one: stepping out of that oh‑so‑snug comfort zone so we can finally stretch, grow, and live a little larger and longer.
If you’ve ever felt that quiet itch - a ‘there’s‑got‑to‑be‑more’ whisper - stick around.
We unpack the science of discomfort, share a couple of our own spectacular stumbles, and give you practical moves to trade safe and small for bold and brilliant.
So, grab your coffee, lace up those metaphorical boots, and let’s get uncomfortable - because that’s exactly where the magic happens. Ready? Let’s dive in.
Grab James' New Book - The Midlife Male Handbook Now - From Amazon, Waterstones or WHSmith
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors