Get Trauma Informed Podcast
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Contact us:
https://linktr.ee/dlblanding
https://www.youtube.com/@KingdomWealth-z9c
Disclaimer:
Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions.
The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul.
LIFEWAVE DISCLAIMER:
LifeWave products are lifestyle products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.
Copyright Disclaimer
Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright
The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.
Get Trauma Informed Podcast
Trauma’s First Wound: When Safety Is Broken Before Birth with Coach Liz
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Episode Summary
In this deeply reflective episode, Coach Liz explores how trauma can begin before birth. Long before memory or language forms, the nervous system is already learning whether the world is safe. When a mother experiences fear, stress, or violence during pregnancy, the developing baby absorbs that emotional environment. This early exposure can shape identity, safety, and relationship patterns later in life.
Coach Liz introduces the concept of womb trauma as the first unspoken wound and explains how unresolved early fear can become an invisible bottleneck in adulthood. She shares how the Bottleneck Breakthrough Method helps individuals identify where fear first entered their story so recovery can begin.
Grounded in faith, the episode closes with reassurance from Psalms 139, reminding listeners that even if their beginning was marked by fear, their identity and purpose were never lost.
Key Topics Covered
- How trauma can begin in the womb
- Early nervous system wiring and safety
- Why the body may recognize fear before love
- Trauma’s impact on identity and relationships
- Identifying the first bottleneck in your story
- God’s intention and purpose despite early trauma
Scripture Reference
- Psalms 139
Next Step for Listeners
If this episode stirred something in you, you are invited to explore Level 1: Pathways to Get Trauma Informed. This program offers a safe and guided space to understand your story and begin your trauma recovery journey.
We are recovering one breath at a time. Give yourself grace and stay fearless. Bye for now.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters