Get Trauma Informed Podcast
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Contact us:
https://linktr.ee/dlblanding
https://www.youtube.com/@KingdomWealth-z9c
Disclaimer:
Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions.
The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul.
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LifeWave products are lifestyle products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.
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Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright
The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.
Get Trauma Informed Podcast
When Their Charm Becomes Your Trap – Trauma Recovery with Coach Liz
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Episode Summary
In this episode, Wellness Coach Liz Blanding explores how unresolved trauma can make survivors more vulnerable to narcissistic manipulation. What begins as charm, attention, and emotional safety can quietly shift into control, self-doubt, and emotional harm. This conversation brings clarity to patterns many survivors sense but struggle to name.
Coach Liz breaks down the stages of narcissistic manipulation and offers practical trauma recovery tools to help listeners assess emotional safety, rebuild boundaries, and reclaim their emotional authority.
In This Episode, You Will Learn:
- Why trauma survivors are often targeted by narcissistic personalities.
- The five stages of narcissistic manipulation, from love bombing to discard.
- How self-blame and tolerance of inconsistency keep trauma bonds in place.
- A simple 3-question tool to assess emotional safety in relationships.
- Why discernment is protection, not fear.
- How Level 2 trauma recovery supports identity rebuilding and boundary clarity.
Key Discussion Points:
- Narcissistic manipulation and trauma survivors (00:00)
- The stages of narcissistic manipulation (03:41)
- Trauma recovery tools for boundary assessment (05:57)
- Reclaiming emotional authority through recovery (07:28)
- Recap and encouragement (08:11)
Reflection Question:
Where in your life has charm slowly turned into confusion or control?
Next Step – Trauma Recovery Support:
If this episode resonated with you, you may be ready for Level 2: One Breath at a Time Trauma Recovery. This course supports you in breaking trauma bonds, strengthening boundaries, and choosing relationships with clarity rather than self-doubt.
👉 Learn more and begin your next step in recovery today.
We are recovering one breath at a time. Give yourself grace and stay fearless.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters