.jpg)
Love, Sex, and Pleasure with Ann Nguyen
This podcast is for soulful, ambitious women who want to have great sex & create thriving relationships.
I’m here to help you fall in love with your pleasure, sensuality, and erotic expression to connect you with your creativity to make your world and our collective a better place.
I’m a Vietnamese-American somatic sex love & relationship coach who’s gone from spiraling in toxic relationships, doubting my power, and having sex to get love from others - to falling in love with pleasure as a deep self-love and spiritual practice, calling in the love of my life, and bravely pursuing my creative power and leadership in the world.
I’m also a certified witch, mystic, humble spiritual practitioner, hip-hop head, and cat lady.
The vibe of this podcast is: we’re chillin’ together, on the couch or at a cute cafe - having a heart to heart conversation about the shit that really matters in our lives.
Sometimes our conversation will be light and deep and funny, sometimes it’ll be heartbroken, confused, and trying to find our way - just like our real, messy lives can be!
Here you're invited to be fully human, and I invite you to see me as a full, fallible, figuring-it-out human too.
Consider me your sexy bestie who’s also walking this path with you, sharing wisdom both from my lived experiences (my greatest training ground) and in my professional experience as a somatic sex, love & relationship coach.
My work is rooted in Buddhism, Tantra, Taoism, and Intersectional feminism - all in devotion to walking the path of Love and in humble reverence to the Great Goddess that lives within us all - regardless of gender.
Let’s learn together loves!
Love, Sex, and Pleasure with Ann Nguyen
13. A pleasure-based approach to healing: The Path of Pleasure & The Path of Purification
Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for in your life? If so this episode is for you!
In this episode I talk about:
- How pleasure is crucial to supplement talk therapy & trauma resolution
- how sneaky perfectionism keeps you from giving yourself love & intimacy now
- how digging into your problems 24/7 is hindering your healing process
- how pleasure helps you have deeper healing
- why the 5% pleasure rule is so effective on a nervous system level & makes your healing 10X more effective
Stop obsessing over every past trauma you’ve had before you let yourself date confidently
Stop chasing a perfect body before you let yourself have lots of great sex with your partner
Come practice 5% pleasure with me & let yourself have the pleasure, the orgasms, the beaming confidence when you look in the mirror - now
The 30-Day Pleasure Reset starts in 7 days
Join the 30-Day Pleasure Reset here
Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul
Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner