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Love, Sex, and Pleasure with Ann Nguyen
This podcast is for soulful, ambitious women who want to have great sex & create thriving relationships.
I’m here to help you fall in love with your pleasure, sensuality, and erotic expression to connect you with your creativity to make your world and our collective a better place.
I’m a Vietnamese-American somatic sex love & relationship coach who’s gone from spiraling in toxic relationships, doubting my power, and having sex to get love from others - to falling in love with pleasure as a deep self-love and spiritual practice, calling in the love of my life, and bravely pursuing my creative power and leadership in the world.
I’m also a certified witch, mystic, humble spiritual practitioner, hip-hop head, and cat lady.
The vibe of this podcast is: we’re chillin’ together, on the couch or at a cute cafe - having a heart to heart conversation about the shit that really matters in our lives.
Sometimes our conversation will be light and deep and funny, sometimes it’ll be heartbroken, confused, and trying to find our way - just like our real, messy lives can be!
Here you're invited to be fully human, and I invite you to see me as a full, fallible, figuring-it-out human too.
Consider me your sexy bestie who’s also walking this path with you, sharing wisdom both from my lived experiences (my greatest training ground) and in my professional experience as a somatic sex, love & relationship coach.
My work is rooted in Buddhism, Tantra, Taoism, and Intersectional feminism - all in devotion to walking the path of Love and in humble reverence to the Great Goddess that lives within us all - regardless of gender.
Let’s learn together loves!
Episodes
34 episodes
5. How to say no to sex without stress
Do you ever feel guilty for wanting to say no to sex? Are you scared of hurting your partner’s feelings? Do you judge yourself for your no and spiral between wanting intimacy and your body saying no? Well, I got you boo!&...
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6. [BJ Series] How I went from insecure to in love with giving BJs - my BJ journey
In this episode I share: How I went from feeling insecure to confident & in love with giving BJs How connecting to my own sexuality & turn on allowed me to show up in amazing ways in my sex life with my pa...
7. [BJ Series] How to give a sacred BJ - Cock Worship 101
In this episode of the BJ series (where I share all about BJs and how you can genuinely fall in love with giving them), I share: The mindset and Tantric philosophy behind cock worship How to make a blowjob sacred ...
8. [BJ Series] What to do if BJs feel like a chore, obligation, or resentment for you
In this episode, I share:How to have compassion for yourself if you feel of resentful or shut down around BJsBasic principles for processing emotions and sexual trauma you might be carrying (consciously or subconsciously) t...
10. Unshaming your Stuckness w my depression coach: Rachel Rae Halder
In this episode, Rachel Rae Halder (who was my coach when I was in depression) and I talk about the freeze response (aka stuckness in your life) and how you can work with it on your healing journey. Rachel is a ...
11. How 5% Pleasure changed my dating life (& how you can apply it to actually enjoy dating too!)
Dating doesn’t have to suck!Practicing the 5% pleasure rule (asking myself in every moment: how can I add 5% more pleasure to this?) changed everything for me:I stayed confident even when I was being reject...
12. Practicing pleasure in a burning world & releasing pleasure guilt
Chit chatting w you from bed as I take in the news this morningWe (me & you amazing folks in this community) chat about:♥️ Why it’s so important to practice pleasure as someone who cares deeply about the ...
13. A pleasure-based approach to healing: The Path of Pleasure & The Path of Purification
Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for in your life? If so this episode is for you! In this episode I talk about: - How pl...
14. How to add 5% pleasure to your work life
You’re getting homework today! (the pleasurable kind, of course) In this episode I talk about:- How work stress impacts your self-confidence and intimate relationships- How I added 5% pleasure to my corporate job to enjo...
15. How 5% pleasure creates confidence in your body, dating, sex & visibility
The 30-Day Pleasure Reset begins July 31st! Join here: https://thepleasurereset.my.canva.site/30daypleasurereset
16. [Dating Series] Dating as dharma - Falling in Love as a Spiritual growth Path
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartnerIn this episode, you’ll learn: <...
17. [Dating Series] Dating advice I hate: “It’s all about your inner work” (& what to focus on instead)
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartnerIt’s not always you boo, sometimes it is ...
19. [DATING SERIES] Toxic situationships, dealing with disappointment, and dating as your authentic self with Stephanie
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: bit.ly/callinyourdreampartnerIn this episode, I interview my long-term ...
18. [Dating Series] How to date w depression, mental health struggles, or if you’re not where you want to be in life
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: bit.ly/callinyourdreampartnerIn this episode, I talk about:
20. [Dating Series] How I went from anxious insecurity to healthy love - my dating story
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join hereIn this epis...
21. [Dating Series] Discover Your Dating North Star: The Key to a Fulfilling Dating Life
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here....
22. [Dating Series] Reclaim Your Dating Confidence: How to Clear Emotional Baggage to Attract Healthier Connections
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here<...
23. [Dating Series] How to Tap Into Your Pleasure & Inner Radiance to Conquer Dating Anxiety and Insecurity
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here<...
24. [Dating Series] Set Yourself Up for Dating Success by Getting Clear on What You Want
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here<...
25. [Dating Series] How to Design a Pleasure-Driven Dating Life to Ditch Toxic Dating Norms
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here<...
26. [Dating Series] How to Date if You Think Your Standards are "Too High"
In this episode I talk about how to date if your standards are “too high”I also talk about:❤️🔥How to set your standards from openness v. your wounds❤️🔥 How to hold high standards AND believe that there are so many peop...
27. [Dating Series] How to Date If You’re Not Attracted to Safe, Healthy People
In this episode I talk about:❤️🔥 Why we choose people who are bad for us (unavailable, non-committal, situationships, toxic people)❤️🔥 Why you’re attracted to danger❤️🔥 How to have compassion for yourself for being at...
28. [Dating Series] 5 types of dating burnout (& how to heal each one)
+Open to Love - a 6 month program to call in your dream life partner by dating the pleasure-based way is open for enrollment! See all program details & join here...