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Love, Sex, and Pleasure with Ann Nguyen
This podcast is for soulful, ambitious women who want to have great sex & create thriving relationships.
I’m here to help you fall in love with your pleasure, sensuality, and erotic expression to connect you with your creativity to make your world and our collective a better place.
I’m a Vietnamese-American somatic sex love & relationship coach who’s gone from spiraling in toxic relationships, doubting my power, and having sex to get love from others - to falling in love with pleasure as a deep self-love and spiritual practice, calling in the love of my life, and bravely pursuing my creative power and leadership in the world.
I’m also a certified witch, mystic, humble spiritual practitioner, hip-hop head, and cat lady.
The vibe of this podcast is: we’re chillin’ together, on the couch or at a cute cafe - having a heart to heart conversation about the shit that really matters in our lives.
Sometimes our conversation will be light and deep and funny, sometimes it’ll be heartbroken, confused, and trying to find our way - just like our real, messy lives can be!
Here you're invited to be fully human, and I invite you to see me as a full, fallible, figuring-it-out human too.
Consider me your sexy bestie who’s also walking this path with you, sharing wisdom both from my lived experiences (my greatest training ground) and in my professional experience as a somatic sex, love & relationship coach.
My work is rooted in Buddhism, Tantra, Taoism, and Intersectional feminism - all in devotion to walking the path of Love and in humble reverence to the Great Goddess that lives within us all - regardless of gender.
Let’s learn together loves!
Love, Sex, and Pleasure with Ann Nguyen
35. Transform your life by setting Pleasure Goals
Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and helps you connect with your erotic self
You'll learn how to:
- Reframe Goal-Setting: Move beyond optimization and productivity goals to include pleasure quotas alongside traditional metrics like protein or fiber intake
- Identify Your Pleasure Menu: Review the past 6 months for moments of genuine happiness, listen to your daydreams, and focus on feelings rather than expensive activities
- Set Actual Pleasure Goals: Create specific, measurable pleasure targets (like calling a friend monthly or taking weekly solo time) and treat them as seriously as other life goals
- Overcome Common Time & Money Blocks: Address time & money constraints by integrating pleasure into existing responsibilities and focusing on the emotional experience rather than costly activities
- Pleasure as Foundation: Recognize that peripheral pleasure (non-sexual enjoyment) builds the foundation for reconnecting with sexuality and intimacy
- Benefits for Relationships: Practicing personal pleasure makes you more interesting to date, creates capacity for dating challenges, and can reignite spark in existing relationships
- Nervous System Impact: A pleasure-oriented nervous system is more open to deep intimacy and amazing sex
Pleasure is your birthright, not something to earn - it's medicine, healing, and spiritual practice all in one
Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul
Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner