SHE BREAKS THE RULES
She Breaks the Rules is the podcast for women who are done following health “rules” that are outdated and don’t work, and are ready to rewrite the rules to suit their health and life.
Hosted by Faye Sheridan and Tarryn Williams, we will help you challenge the norms, dare you to think differently, and inspire you to take bold, self led action in your health and wellbeing.
This is about breaking free from diet culture, understanding yourself and your body and learning what health really looks like for you.
Expect raw conversations, expert insights, personal stories, and no-BS strategies on women’s health, menstrual cycle, body image, gut health, emotional eating, stress, hormones, mindset, and more.
We’re here to empower you to come home to your body, trust yourself, and take control — on your terms.
You’re only one decision away from changing your life.
Hit follow and let’s break the rules — together.
SHE BREAKS THE RULES
EP #21: Own Your Beauty: How to Dress with Confidence with Belinda Hewitt-Dutton
In this empowering episode of She Breaks the Rules, we’re joined by Belinda from Department of Style, a Perth based stylist who helps women and men feel good in their clothes — right now, not when they’ve lost weight.
We dive into:
- Why style is not superficial — it’s actually a powerful tool of self-expression.
- What it means to “honour your body” instead of hiding it.
- How choosing the right shapes and colours can radically shift your confidence.
- The lie that you need to lose weight to deserve nice clothes.
- Why building a wardrobe is about who you are, not what’s trending.
Belinda shares the most common struggles she sees in women (hint: it’s not what you think), and how small wardrobe changes can create massive mindset shifts.
Whether you’ve avoided jeans for years, feel stuck in a post-baby style rut, or are just unsure of what suits your shape – this episode is your permission slip to show up now.
✨Your takeaway task:
Ask yourself: “What do I love about my body, and how can I dress to honour it?”
💜 Let's keep rewriting the rules – because real health includes confidence, joy, and dressing like the badass you are.
Connect and work with Belinda:
Instagram: https://www.instagram.com/departmentof.style/
Website: https://www.departmentofstyle.com.au/