Nervous System Revolution For Artists
🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you!
Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influence and enhance artistic creativity. We bring in experts from various fields - neuroscientists, seasoned artists, physiologists, and even psychologists - to offer insights and practical tips on harnessing this power.
Whether you're a painter, musician, writer, or any form of artist, "MuscleMusic: Nervous System Revolution For Artists" offers you a unique opportunity to transform your artistic abilities and approach your craft from an entirely new perspective. Don't miss out on the chance to be part of this exciting journey where art and science converge!
Subscribe now, and let's embark on this extraordinary journey together! #MuscleMusicPodcast #ArtMeetsScience #CreativeRevolution 🎨🧬🎶
Nervous System Revolution For Artists
Nervous System Supremacy and The Avocado
Podcast Description for Episode #6:
In this episode, host Ruby Rose Fox takes us on a deeply personal journey, recounting a pivotal moment in her life as an artist and performer—the story of the avocado. This raw and introspective narrative introduces two key concepts foundational to artistic and personal growth: Nervous System Supremacy and Co-regulation. Ruby challenges the ways we’ve been taught to suppress, ignore, or "fix" our nervous systems, exploring how cultural frameworks, self-help ideologies, and even art itself can perpetuate harmful patterns.
Through her lens as an artist who has navigated preservation mode, life fright, and the seductive pull of Superplay, Ruby unpacks the myths surrounding dysregulation, emotional pain, and the pursuit of connection. She reflects on how hyper-focusing on art as a form of escape ultimately led to isolation and collapse—and how re-learning to value the full spectrum of the nervous system became her path to healing.
With honesty, humor, and a touch of Leonard Cohen, this episode is a compassionate invitation for artists to embrace their humanity, dismantle shame, and build stronger foundations for both their craft and their lives. Whether you're seeking a better understanding of your nervous system or simply looking for inspiration, this conversation is a reminder: go to the people you love first. Then, go to art.
