Nervous System Revolution For Artists
🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you!
Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influence and enhance artistic creativity. We bring in experts from various fields - neuroscientists, seasoned artists, physiologists, and even psychologists - to offer insights and practical tips on harnessing this power.
Whether you're a painter, musician, writer, or any form of artist, "MuscleMusic: Nervous System Revolution For Artists" offers you a unique opportunity to transform your artistic abilities and approach your craft from an entirely new perspective. Don't miss out on the chance to be part of this exciting journey where art and science converge!
Subscribe now, and let's embark on this extraordinary journey together! #MuscleMusicPodcast #ArtMeetsScience #CreativeRevolution 🎨🧬🎶
Episodes
17 episodes
A Free Tool For Biological Safety: Tool 3F: The Minyan Tool
MuscleMusic has 70 plus tools for artists! This is one tool I used today when I made a BIG mistake! Building a co-regulatory network takes TIME, so don't shame yourself for not having one yet. =)
Meditation: A Social Media Pump Up Speech
What if the thing making social media feel unbearable is not weakness, sensitivity, or “too muchness”… but a false story about who you are?In this deeply philosophical and nervous system-centered meditation, Ruby Rose Fox explores the hi...
Avoidance Is a War With Time
For avoidant artists who feel at war with time itself.In this episode, Ruby Rose Fox explores avoidance not as laziness, but as the nervous system’s attempt to control time. Through Iain McGilchrist’s work, Buddhist wisdom, and one tiny ...
Is It Trauma… Or Do You Need A Nap?
What if stage fright, creative paralysis, burnout, emotional numbness, and self-doubt weren’t character flaws… but nervous system states?In this powerful episode, Ruby Rose Fox offers a deeply human and radically practical exploration of...
The Forbidden Fruit of the Artist: Multi-Passionate or Avoidant?
Ruby Rose Fox uses cherry tomato gardening as a metaphor for the artistic nervous system. What starts as a story about pruning tomato “suckers” becomes a powerful exploration of distraction, avoidance, overcommitment, and the exhausting modern ...
Why Artists Soar On Stage But Struggle In Life
In this episode, Ruby Rose Fox explores one of the most painful and confusing experiences many artists face:Why can someone feel completely alive, magnetic, fearless, and free on stage… yet deeply overwhelmed, avoidant, lonely, or emotio...
The Art of Artistic Death (An Inspiration Infusion)
There is a particular kind of death that happens to artists. Not the cinematic kind with violins and roses and everyone watching you dramatically suffer. The quieter kind. The kind that happens when your nervous system realizes the life you bui...
MEDITATION: Your Inner Money & Your Artistic Offer as Instrument
Sit for 30 min. Do imperfectly. Before strategy.Before ambition.Before fixing or proving anything—This episode begins by helping your nervous system arrive.Ruby guides you beneath the surface of what you...
Fame Is An Inside Job
This isn’t a pep talk—it’s a remembering.In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the nervous system. What if your art isn’t something you chase, but something that emerges when yo...
Kevin Munhall of Habit Disruption: Does Breathing Really Help!??
In this episode of Muscle Music, Ruby Rose Fox sits down with Habit Disruption Founder Kevin Munhall, a performer and expert in breathwork, stress resilience, and nervous system regulation. Together, they dive into the hidden costs of ...
How to STOP Rumination with: The “It’s Totally Possible” Tool
🎙️ Muscle Music Presents: A Nervous System Revolution for Artists 🎶In this episode, Ruby Rose Fox dives deep into one of the most common struggles for artists—rumination—and introduces a transformative tool called "It’s Tota...
Nervous System Supremacy and The Avocado
Podcast Description for Episode #6:In this episode, host Ruby Rose Fox takes us on a deeply personal journey, recounting a pivotal moment in her life as an artist and performer—the story of the avocado. This raw and introspective ...
Taming of the “Woo!!”: Mastering Energy and Excitement
Podcast Summary: Chapter One: Taming of the “Woo!!”: Mastering Energy and ExcitementIn this episode, Ruby dives into the complexities of mastering energy and excitement as an artist. She begins by acknowledging the artist’s natura...
The Ancient Cult of The Sad, Starving Artist
🎙️ Episode Summary: Unveiling the Myth of the Starving Artist and the Power of the Nervous SystemIn this groundbreaking episode, we dive into the deep-rooted myth of the starving artist and explore its connection to the history of...
Embodying Artistry: Antonio Ocampo-Guzman on Cultivating Safety and Expression in Theatre
Join us in a profound exploration on "Muscle Music" where we delve deep into the intricacies of artists' nervous systems. This episode, brought to you by Ruby Rose Fox, features an illuminating conversation with Antonio Ocampo-Guzman, an esteem...
Addicted To Performing: "Safe and Social" Bypass
Join Ruby Rose Fox on a transformative journey through the intricacies of the nervous system in the latest episode of Muscle Music, a podcast dedicated to revolutionizing the way artists interact with their own biology. This episode delves into...
A Nervous System Revolution
"A Nervous System Revolution," hosted by Ruby Rose Fox, is a groundbreaking podcast that addresses a critical aspect often overlooked in the arts: the artist's nervous system. Targeting artists grappling with challenges like stage fright, d...